tag:blogger.com,1999:blog-8698608049521781116.post332931682558465642..comments2023-03-30T17:06:50.506-07:00Comments on CrossFit Log: 1/29Rich Voshttp://www.blogger.com/profile/12374899992543654557noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8698608049521781116.post-51288353669855586262009-01-29T14:01:00.000-08:002009-01-29T14:01:00.000-08:00yo nice work today, those thrusters were killing m...yo nice work today, those thrusters were killing me. WRT tomorrow, I may be taking the day off. I got some lower back pain from deadlifts and surprisingly, my triceps are still sore from Sunday's pushup/push jerk workout??? Thinking may have a little DOMS. But yea, as of right now, i'm going to take a rest day tomorrow, or perhaps just hit tabata squats/double unders at home to give the arms/low back a rest.Anonymousnoreply@blogger.com