MEBB:
Snatch 3x2
Loads: 135/135/135F (1)
Split Jerk 4x1
Loads: 165/175/180/185
Back Squat 3x3
Loads: 225/225/225
*Loads felt soooooo heavy today. Mind wasn't there. Neither was the strength.
WOD:
Max Double Unders in 10 minutes.
Score:
If you're not nervous before you train, you don't train hard enough.
No comments:
Post a Comment