WU:
27 Burpees: 1:14
CFWUx2 (started incorporating Ring Dips/Ring Pullups into WU)
WOD:
CrossFit Total
SP: 3x45 / 1x135 / 145 /150 (PR) / 155F
BS: 1x215 / 225 / 230 / 235 / 240 / 245F
DL: 1x255 / 285 / 305 / 325F / 320 / 325F
CFT: 710 (PR)
Amy:
Still Sick.
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