WU:
Can't Remember
WOD:
Deadlift 1-1-1-1-1-1-1
Loads: 280/300/310/290/310/315/320F
*I'm back to hating heavy deadlifts.
1100: 4P/4C/12F
36 almonds
1/4 cantelope
2 egg whites/1 egg
2 turkey sausages
8 medium strawberries
2 cups chopped mushrooms
4 cups spinach
1445: 2P/2C/6F
1 cup strawberries
2 cups chopped mushrooms
3 oz turkey
18 almonds
*Rest of the day, good on zone.
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