Wednesday, January 7, 2009

1/7

Evening @ Primal:
Was feeling gutsy, so I decided to chase Quint's 5:11 Fran from Monday.

Warmup: Played around with just about everything for about a half hour.

WOD:
Fran
21-15-9 of:
95# Thrusters
Pullups

Time: 5:01 (PR by 56 seconds)

Video of the slugfest coming soon.

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