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Evening @ Primal:

Still weak from Fran on Wednesday.  Went about 80%

WU:

2 Rounds of:

Row 300m

10 PVC OHS

10 Pullups (C2B)

10 Pushups

BS: 8x135/6x145/4x155

WOD:

BS: 5x190/5x195/5x195

SP: 5x125/4x130/5x125

DL: 6x185/4x235/5x255

3x15 GHD Situps

Turkish Getup: 55#R/65#R/55#L/55#R&L

Ready for two days of good rest and eating.