2/16

CrossFit Rest Day

Now registered for The Fittest Games on 7 March in Dallas, TX. The top 15 move on to the championship on April 11th.

Also registered for the CrossFit Games Qualifier in Gahanna, OH on 16-17 May. The top 6 move on to the CrossFit Games in California.

B: 4P/3C/16F

• Bison steak 3P
  
• nuts/PB 12F
  
• cheeze stick 1P/4F
  
• apple 2C
  
• strawberries 1C
  

S: 2P/2C/6F

• blueberries 1C
  
• apple sauce 1C
  
• chicken 2P
  
• nuts 6F
  

L: 5.5P/4C/12F

• tortilla .5P/1C/1F
  
• cheese 1P/4F
  
• mushrooms 1C
  
• chicken 3.5P
  
• 1/2 apple 1C
  
• almonds 7F
  

S: 2P/2C/6F

• 2oz deli turkey
  
• blueberries 1.25C
  
• strawberries .75C
  
• 18 almonds 6F
  

D:

Cheat meal: Pizza, brownie & ice cream. Yum.