11/1

Rich:
At CF Las Vegas Level 1 Cert (2K' above sea level):
Lots of work all day.

WOD1: 

Bottom to Bottom Tabata Squats

Lowest Score: 17 Squats

WOD2:
"Fight Gone Bad"

Row @ Damper 5: 20/14/14
20# Wall Ball: 24/14/15
75# SDHP: 23/16/19
24" Box Jump: 16/15/16
75# Push Press: 20/17/20

Score: 263

*Ouch.