If you're not nervous before you train, you don't train hard enough.
Thanks for the comment, Rich:). I try to motivate myself by looking at your blog since you're so dedicated. Do you train at an affiliate? There is one near me, but too pricey right now.I'm getting back into Crossfit now that college football tailgating season is over.Anyways, hope you have a good day! :)
Saw on the Rest Day discussion at .com you're heading to DC for Xmas - come by Potomac Crossfit!
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