Monday, December 15, 2008


CrossFit Rest Day


Kate said...

Thanks for the comment, Rich:). I try to motivate myself by looking at your blog since you're so dedicated. Do you train at an affiliate? There is one near me, but too pricey right now.

I'm getting back into Crossfit now that college football tailgating season is over.

Anyways, hope you have a good day! :)

Brian PCF said...

Saw on the Rest Day discussion at .com you're heading to DC for Xmas - come by Potomac Crossfit!