WU: CFWUx1 (with 15 Back Extensions)
WOD:
CFT (I'm an idiot and did the Shoulder Press first...)
Shoulder Press: 3x95/1x135/145/150/155F/155F
Back Squat: 3x155/1x205/215F/215/230/240(shallow)/240
Deadlift: 1x275/295/315/325F/320F
CrossFit Total: 705 (5# less than PR)
Post: 60 Burpees
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