Evening @ Idlewild Park:
15 Squats15 Pushups15 Pullups15 Situps25 Double Unders
Run 5KTime: 22:07 (PR)
*Excellent run today. First time I felt the runner's high in more than a year. Knee started to hurt about half way through. Ran the trail in the woods; beautifully scenic.
Post: 35 Pushups off the back of the truck.