Monday, September 28, 2009


Morning @ UF:
"Fight Gone Bad!"
Score: 302 (PR)
*Box jumps were a ton easier, scoring in the low thirties. Not having a good coach there to push me was the failing part. Push presses still destroy me, tallying only around 15 per round. Row wasn't that great because of the transition too.

Check out the deadlift videos on my YouTube page and offer suggestions. I think I am still bringing my ass up too high on the initial lift.

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