Warmup:
2 Rounds of:
Samson Stretch
10x PVC OHS
10x Ring Dip
10x Pullup
10x Back Extension
10x Ab Mat Situp
WOD:
3 Rounds of:
25 Inverted Burpees
25 Pullups
25 Burpees
Time: 22:40
*Much harder than imagined. 5 Rounds were rx'd, but had to stop at 3 to leave for class
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