5/6

Evening @ UF:

Warmup:

2 Rounds of:

2 Thrusters, 95#

5 Pushups

10 Lunges

10 Box Jumps, 20"

10 Jumping Pullups

Various jumps and more warming up...

WOD:

20 min MetCon:

"Cindy"

AMRAP in 20 min of:

5 Pullups, Chest to bar

10 Pushups

15 Squats

Rounds: 22 (PR)

*Very happy with this 3 round PR, especially since it was chest-to-bar!

Nutrition: 16/15/50

*Being back on 16 blocks feels so much better.  I'll stick with this till the qualifier and make a decision after that.