Warmup:
WOD:
5 Rounds of:
21 Thrusters, 75#21 Double Unders
Time: 14:08
*Goal: 10 sets or less of thrusters. Yeah right. DU's way easier than expected. The opposite for thrusters. I actually sat down on bumper plates a few times in the WOD, something I never do.
Post: Max CTB Pullups: 17, met old PR
1 comment:
11:07 was my time, rested way too much on the thrusers
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