Tuesday, June 9, 2009


Afternoon @ UF:

5 Rounds of:
21 Thrusters, 75#
21 Double Unders
Time: 14:08
*Goal: 10 sets or less of thrusters. Yeah right.  DU's way easier than expected. The opposite for thrusters.  I actually sat down on bumper plates a few times in the WOD, something I never do.

Post: Max CTB Pullups: 17, met old PR

1 comment:

Ryan P said...

11:07 was my time, rested way too much on the thrusers