Sleep: 6.25 hrs.
Morning @ UF:
CFSB:Deadlift 3x3: 285/295/300
*Felt pretty strong and some pretty big numbers for me.
WOD:
30-20-10 of:
Box Jumps, 24"
GHD Situps
Hang Squat Clean, 65#
Time: 8:48
*HSC broken into sets of 10. Box Jumps pretty smooth.
No comments:
Post a Comment