I have begun posting videos of most of my work. To the right is a link to my YouTube page.
Sleep: 10.5 hrs
Afternoon @ UF:
Dutch's Warmup. Very fun and different.
15 Thrusters, 115#Run 800m15 Thrusters, 115#
*Tough WOD. Thrusters broken up and the run was at a steady pace. Far from the way a CF run should be. Very happy with the second set of thrusters being knocked out in about 1:15.
Max Skin the Cats: 7
Max Handstand Pushups: 15 (PR)
Max Chest-to-Bar Pullups: 26 (PR)