Monday, March 10, 2008

3/10

Missed yesterdays due to traveling. Was excited to do Lynne today.
Expected a total of 50 and was hoping for 65.


Warmup:

.5MR
20 squats
25 solo legthrows
5 pushups
15 DL @ 95#


"Lynne"

Bench @ 185#: 5/5/4/4/2
Pullups: 16/12/8/11/6 (hand slipped off the I-Beam on the third round)
Total = 73


Feels good to exceed the expectations.

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