Friday, February 27, 2009

2/28

CrossFit Rest Day


S: 2P/2C/6F
strawberries/blueberries 2C
string chs 2P
almonds 6F

M: 4P/4C/12F

M: 4P/4C/12F
chx stuffed bell peppers 4P/4C/6F
walnuts 6F

M:
stuck at a bar...
10 chx wings w/ sauce
carrots/celery w/ blue cheese
*felt fine afterward.

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